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What is Back Acne?

There are many types of acne that people may face on a daily basis. Having an understanding of the type of acne that you are dealing with can help you find the most appropriate way to deal with it so that you can make your way towards healthy, beautiful looking skin.

causes of back acne. Image of before and after back acne
image source: Youtube

In the last of this article, we will talk about 6 causes of back acne.

This article will explore what is known as back acne so you can determine if that is what you are dealing with or if you are suffering from another type of skin irritation that will need to be dealt with by a dermatologist.

Your back is a very large area that has a lot of pores. However, this also means that this same area is going to produce a lot of oil throughout the day. When this oil becomes clogged in the pores you will most often notice an increase in acne. You can also see an increase in this type of acne when your body is trapping heat and sweat because there is nowhere for it to go so it remains in the pores. If you are wearing a lot of tight clothing or sporting uniforms that are rubbing the area then you may also notice an increase in this type of acne because your skin is being irritated.

If you do not take care of this type of acne then you may be creating more complicated problems that you will have to deal with in the future. For example, if back acne is not treated it is very possible that the acne can turn into cysts that remain under the skin. This can result in scarring of the skin and results in painful pimples on back.


The primary cause of back acne is not being clean enough on the skin. Keeping your back clean and dry will reduce acne on your back.

Other causes of back acne are:

Friction: You can get acne back from friction because of your clothes. Wearing tight clothes can cause friction on the skin and cause acne. This is especially true for those people who work out. If you work out, you should wear loose clothes on your back to reduce friction and prevent acne.

Hormones: Hormonal changes can cause back acne. At a young age, hormones are changing and this can cause acne on your back. If you get acne on your back in your teens, it is probably due to hormones.

As we said before, keeping your back clean will reduce acne on your back. Take a shower every day, and try to wear loose clothes. Now that you know the causes of back acne, you can make sure to reduce acne on your back.

Ok, let’s talk about prevention.


Here are some tips to reduce back acne:

  • Shower every day. You can use a scrub to take away back acne.
  • Use a towel to dry your back.
  • Use a moisturizer after you take a shower.
  • Use a sunscreen when you go outside.
  • Change your clothes daily and wear loose clothes.
  • Take off your shirt when you come home.
  • Don’t use acne products on your back.
  • Go to the dermatologist if you have acne on your back.
6 Tips for Females To Prevent Back Acne
  1. Exfoliate your Back.
  2. Change Sweaty Cloths ASAP.
  3. Hydrate Your Skin with Moisturiser.
  4. Wash & Dry Your Loofa after Shower.
  5. Use Body Wash after Conditioning Hair.
  6. Change your Bedsheets & Pillow Weekly.

Now we will talk about what you can do if you already have back acne.

Back Acne Treatment

If you already have back acne, here is what you can do to treat back acne:

  • Use an acne product that is made for your back.
  • Clean your back with a scrub.
  • Wash your back every day.
  • Use a moisturizer on your back.
  • Don’t use a lot of acne products on your back.
  • If you are a man, don’t shave your back.
  • Go to the dermatologist if you have acne on your back.
  • Maintain your back. Exfoliate it regularly, and use a scrub.
  • You can use a topical retinoid gel or lotion.
  • Use a benzoyl peroxide wash or gel.
  • You can use an antibiotic cream or lotion.
  • You can use a topical retinoid cream.
  • You can use a benzoyl peroxide wash or gel.
  • You can use an antibiotic cream or lotion.
  • You can use an oral antibiotic.
  • You can use an oral retinoid cream.
  • You can use an antibiotic gel.

At Last let’s Talk about 6 Causes of Back Acne.


It is the real causes of back acne. At the age of 18 or above your body is eliminating toxins or perceived toxins through the skin.

How to Get Rid Of Sudden Back Acne?

Another good way to control acne is to bath and exercise properly. It is important to know that this will definitely not cure the disease. This is a great way to keep your body energetic and healthy, which will help you managing the acne on the back. The body should also be allowed to breathe freely, and good clothing is needed to treat the disease. Cotton is the best material you can use when dealing with acne on the back. While stress and diet do not cause acne, it would be wise to control both areas.

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