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Lemonade that cool refreshing drink😁🍹

Consuming lemonade in summer is beneficial for both taste and health. By the way, if you always drink lemonade and want to give it some new twist, then you can try this recipe.

In summer, if someone serves you a glass of cold lemonade, then you may wish him heartily. Actually, lemonade is such a drink that as soon as you drink it, your body and mind fatigue goes away and also gives relief from heat and humidity. In summer, people drink many things like fruit juices, buttermilk, sugarcane juice and smoothies to quench their thirst. But, lemonade or lemonade is the drink that people first think about because, it is easy to make and gives both taste and freshness with less effort. Hence, this healthy drink is consumed in summers. It is beneficial for both taste and health.

Lemonade that cool refreshing drink

 

By the way, if you always drink lemonade and want to give it some new twist, then you can try this recipe, which we are writing here. Read the recipe (Healthy Lemonade Recipe) and try it today.

Ingredients Required for preparing Fresh Lemonade

Ingredients  Amount 
Lemon Juice as per required
Water 2 glasses
Honey 2 teaspoons
Grated ginger 1 teaspoon
Black Salt and Mint leaves as  per taste

 

Procedure : How to Make Lemonade

  • Take 2 glasses of cold water in a large jug or bowl. Squeeze the juice of 2 lemons in it.
  • Then, add a teaspoon of ginger juice or grated ginger and 2 teaspoons of honey and mix.

Lemonade that cool refreshing drink

  • Now, add black salt and chopped mint leaves as per taste. Mix everything well.
  • Then, add soda to it and serve.

By following the above following steps, finally you are done with the preparation of fresh lemonade Now you may enjoy the taste of this recipe with your family members.

Health benefits of drinking lemon water in summers😉

  • Lemonade that cool refreshing drink is mixed with the juice of lemons rich in Vitamin C, which not only does body detox but also helps you in weight loss.
  • At the same time, common salt, black salt and sugar mixed with lemon water balance electrolytes and minerals in the body.
  • It is a digestive drink that you can drink in the afternoon after lunch. This will not only speed up the digestion process but, it will also increase the metabolism.
  • Ginger prevents acidity and infection etc. It increases immunity and nourishes the body from within.

Nutritional Value of Lemonade

Calories 40
Fats  0 g
Protein 0.1 g
Cholesterol 0 g
Sodium 4 mg
Potassium 15 mg
Total Carbohydrate 10 g
Dietary fiber 0 g
Sugar 10g
Saturated fat  0 g

 

How to make Fresh Lemonade | video

Video by : Allrecipes

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