LDL: The “Bad” Cholesterol


Overview If you are suffering from high cholesterol, You must follow a healthy diet and a healthy lifestyle. Plenty of vegetables, whole grains and fruits are the best food, you should have in your diet. In today’s time, health-related problems have increased a lot. One of these is high cholesterol. To deal with this problem, people often resort to medicines and treatment.  Whereas this problem can be relieved with light changes in lifestyle and some…

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