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Nutrition

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Overview If you are suffering from high cholesterol, You must follow a healthy diet and a healthy lifestyle. Plenty of vegetables, whole grains and fruits are the best food, you should have in your diet. In today’s time, health-related problems have increased a lot. One of these is high cholesterol. To deal with this problem, people often resort to medicines and treatment.  Whereas this problem can be relieved with light changes in lifestyle and some…

Ways to Increase Height Height is often associated with attractiveness and prestige. So it’s natural that people always aspire to add a few more inches to their Height. But do you even have any control over your Height? well, the short answer is yes, to some extent. More specially 80% of your Height depends on genetic factors which are obviously not under your growth and 20% of it depends on environmental factors which are under…

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